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resources for parents

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general resources

Supporting Families During Coronavirus Anxiety - Child Mind Institue

Tips for: talking to your kids, working from home, and home-schooling- Understood.org

Managing worry — your kids’ and your own- Child Mind Institue

talking bubbles icon

explaining coronavirus to your kids

Children's Video Story

How to Talk to Kids - Premiered March 9, 2020

Coronavirus Children's Book - Click iPad to open

My name is coronavirus book

for kids

Click each image to open the link/video

Moshi Twilight Sleep Stories

Soothing audio bedtime stories to help kids sleep

Wellbeyond Meditation for Kids

Kids meditations on sleep, focus, feelings kindness, and centering

Yoga for Kids Video

Practice yoga with your little ones

for teens

Supporting Teenagers and Young Adults During the Coronavirus Crisis

Teen Line Anxiety Text Line: Text "TEEN" to 839863

Relaxation apps for teens with anxiety

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